Thank you to all the people who have reached out to me since the BBC story. I really love hearing from people who have been touched by my story and book. I read all my messages, but am not able to reply to them all immediately.
If your message includes details of suicide or other extremely hard situations could you please put a quick message in the first line so I can read these at the right time. Please do share whatever you’d like to share, I am passionate about everyone feeling able to tell their stories about what they, and their loved ones, have been through. I’ll read and reply to those messages when the time is right.
If you are worried about yourself or a loved one, get help immediately. The Action on Post Partum Psychosis website has great resources and information as does Rethink Mental Illness.